3/4 cup rolled oats
1/4 milk
1-2 tbls chia seeds
1 tbls maple syrup
1/4 teas cinnamon
1/2 cup water
Monday, January 8, 2018
Overnight oats
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3/4 cup rolled oats
1/4 milk
1-2 tbls chia seeds
1 tbls maple syrup
1/4 teas cinnamon
1/2 cup water